Are you looking for an evidence-based way to teach health and self-assurance to children? Based on the book My One-of-a-Kind Body by pediatrician Dr. Whitney Casares, this online course provides school health professionals with a research-backed framework for raising health-literate kids in grades 2–5.

This isn't just a book—it’s a toolkit for whole-child health. Each module is aligned with national health standards and includes ready-to-use discussion guides, classroom activities, and student worksheets.

What You’ll Gain:

• Evidence-Based Instruction: Lessons rooted in body neutrality, representative practices, and developmental science.
• Respectful School Cultures: Strategies to reduce body-based teasing and promote positive peer interactions.
• Mental Health & SEL Support: Integrated lessons on coping skills, mindfulness, and self-compassion.
• Community Engagement: Accessible activities perfect for home or non-school youth settings.
• Strategic Alignment: Standards-based content that supports district-wide health planning and representative curriculum goals.